Dedicated Creatine
Servings per container: 100
Creatine allows you to work harder which in turn will help you build more muscle. With creatine, your muscle cells draw more water into the cells, which boosts protein synthesis. It also increases ATP pools which can give more energy during high-intensity exercise.
Creatine Monohydrate may increase muscle cell volume, increase explosive power, increase endurance and allow more rapid recovery.